Health Benefits of Volunteering

Culture & Arts

Health Benefits of Volunteering

Helping Others Can Also Help Yourself Personal benefits shouldn't be the main reason for volunteering but it is a nice bonus. Over 75% of volunt...

Acid Reflux 101

Diet

Acid Reflux 101

What Foods Should I Avoid If I Have Acid reflux? Avoiding foods that aggravate and increase the production of digestive enzymes, which is a...

Anti-aging Chinese Medicine

Living Well

Anti-aging Chinese Medicine

Each Moment You Live Today,  Each Choice You Make, Every Thought, Every Deed,  Every Step Will Blaze Your Path, A Path Toward Wisdom...

Stages of Dementia

Living Well

Stages of Dementia

Risk Factors For Dementia Most of us have been able to avoid spending much time in consideration of the phrase elderly dementia.  Unfortunately...

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