Don’t call the babysitter... Bring your baby along for the workout!
Think of a place where you can workout, spend time with your baby, get motivated by other moms, and have a little fun... have you given up yet?
No, it’s not the gym, park or track. It’s the mall! There’s long distances to stretch, work your body in full, roll your baby stroller and then shop. If you have a baby you may want to try this fitness program for moms.
About Stroller Strides
Stroller Strides is a 60-minute workout class for mothers and their babies. The hour long class works your entire body while getting you and your baby involved. It’s the perfect way to exercise when you’re a mom in need of a good workout and time away from home.
Babies are happy looking at mommy and mommies are happy to find a place they can workout and bring their baby with them. It makes working out easier by not having to find a babysitter.
In addition, nutritional tools to help you get the most out of the program are offered. What better way to get fit, spend time with your baby and go shopping?